ASICS Gel-Venture 8 Running Shoes for Women

Product Description: The durable upper construction of these shoes features synthetic overlays strategically stitched into the breathable mesh upper for added support and durability. The excellent traction tread pattern is designed for both concrete and trail surfaces, with re-engineered outsole lugs to enhance off-road traction on uphill and downhill sections. The GEL technology in the rearfoot provides exceptional shock absorption at the point of impact. These shoes are perfect for trail running, with a 10mm heel drop and a weight of 252g/8.9oz. They offer neutral support and regular cushioning for a comfortable run.

Foot Pronation Types: - Underpronation: If your foot lands on the outside of the heel and doesn't roll inward enough, it can lead to injuries like plantar fasciitis or shin splints. This foot type is characterized by high arches. - Neutral Pronation: A foot that lands on the outside of the heel and rolls inward to absorb impact evenly. Injuries are less likely, but shock absorption is crucial. This foot type has normal-sized arches. - Overpronation: When the foot lands on the outside of the heel and excessively rolls inward, it can result in injuries like shin splints or plantar fasciitis. This foot type is common in those with low arches or flat feet.

Understanding your foot type is essential in choosing the right footwear. Whether you need shoes for underpronation, neutral pronation, or overpronation, it's crucial to find a pair that provides the necessary support and cushioning to prevent injuries and ensure a comfortable run. Choose shoes with the appropriate technology and features to suit your specific needs and running style.

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